Welcome to Amplify
Are you ready to break free from the cycle of dieting and discover a holistic approach to your health?
Amplify is more than just a program; it’s your pathway to renewing your relationship with your body alongside other women who truly understand the challenges you face.
In this supportive environment, you’ll connect with others who share similar struggles, making your journey feel more empowering and less isolating. And with this holistic and science backed approach, you can expect to see results in as little as two weeks—whether that’s weight loss, reduced inflammation, or renewed momentum on your health journey.
This is a unique and beautiful opportunity for true transformation, genuine connection, self love, and a healthier, more vibrant life -
A LIFE YOU DESERVE!
What You'll Experience in Amplify:
My 6-month access coaching program offers an extensive suite of resources designed to support you in achieving lasting health, sustainable weight loss, confidence, and vitality. Here’s what’s included:
Live Q&A Calls:
Connect directly with me during our live sessions, where you can ask questions, share experiences, and receive personalized guidance.
Private Message Board & Client Portal:
Engage with fellow participants in a supportive environment, where you can share insights, ask questions, and foster community.
Community for Empowerment:
Discover the power of connection and shared experiences with other women, while embracing a sense of belonging.
Onboarding Call:
Start your journey with a personalized onboarding call to set clear goals and expectations.
30+ Video Modules:
Access over 30 carefully crafted videos covering key topics, including:
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Goal Setting & Limiting Beliefs
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Detoxification & Gut Health
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Metabolic Conditions
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Supplementation
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Inflammation & Weight Loss
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Meal Planning & Reading Labels
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Spirituality
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Access to a Library of Recipes & Protocols
Personalized health support designed to meet your unique needs
You'll Also Receive:
Blood Chemistry Lab Work: Gain critical insights into your health with a comprehensive analysis of your blood chemistry.
Metabolic Balance® Custom Meal Plan: Receive a meal plan tailored to your unique metabolic needs, ensuring you have a solid foundation for your journey.
One Hour 1:1 Coaching Session: Dive deeper into your health goals with a personalized session where we can strategize your path forward.
Email and Message Support: Have questions or need motivation? I’m here for you every step of the way with unlimited support.
Is this Program Right for Me?
Current Struggles
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Overwhelmed and confused with with stubborn weight that won’t budge.
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Feeling disconnected from your body and not sure of the formula it needs to thrive.
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Battling cravings and emotional eating.
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Living with chronic inflammation and discomfort.
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Tossing and turning at night, struggling to get restful sleep.
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Experiencing low energy levels and fatigue; unmotivated to make changes.
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An overall sense of defeat that cycles over and over again.
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Battling old stories and limiting beliefs preventing you from moving forward.
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Experiencing Isolation and loneliness, and needing support or accountability.
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Overwhelmed with feelings of anxiety and frustration.
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Feeling alone in your health journey, yearning for community and support.
Transformations You'll Achieve
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Finally seeing the scale move and achieving the weight loss you’ve been longing for.
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Gaining clarity and confidence of your unique nutritional needs with a clear roadmap tailored to YOU.
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Experiencing revitalization and motivation as you embrace healthier habits, and more energy.
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Achieving an empowered mindset that allows you to let go of limiting beliefs and old narratives.
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Developing a stronger connection and relationship with your body; learning to listen to its signals and understand its needs for optimal health.
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Noticing a significant reduction in inflammation with less pain and enhanced mobility.
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Enjoying restorative sleep and waking up refreshed and ready to seize the day.
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Combating anxiety and lifting the fog of depression, with a newfound sense of calm and emotional resilience.
WHY AMPLIFY
Amplify is designed specifically for women in midlife—especially those navigating perimenopause or menopause—who are ready to embrace a non-diet approach to health and healing. This program is for you if you’re grappling with challenges such as blood sugar imbalance, weight loss resistance, high blood pressure, fatigue, inflammation, low sex drive, and feelings of frustration regarding your essence and identity.
In this program, you’ll experience sustainable results—real, lasting change that empowers you on your journey. You’ll also benefit from emotional support tailored to your unique experiences, alongside a community of like-minded women who truly understand the challenges and victories you face during this transformative time. Together, we’ll create a nurturing environment where you can share your journey, celebrate progress, and gain the strength to transform your life.
Perimenopause Breakthru Method
Goal Setting – SMART Goals
Tracking Progress – Why People Give Up
Spirituality – Needs, Growth & Transformation
Success Story
"Rachel is an inspirational and strong woman. She has such a deep calling to help women love themselves and to help them discover the power of self care internally as well as externally. We all need a Rachel in our corner, someone full of compassion but also the right amount of push and accountability. She’s super knowledgeable and knows that one size doesn’t fit all. She truly understands that you have to meet people where they are and go from there."
